Sport Nutrition · Redesigned


Fuel Like The
Athlete
You Actually Are.

Saturday is the sport nutrition platform built by sport physiologists, dietitians, and most importantly athletesfor athletes who are tired of guessing.



Get Saturday
The Problem

Sport Nutrition Is Broken.

We've been sold supplements by celebrities, dosing advice from salespeople, and apps built by coders who've never crossed a finish line.

  1. 01

    Your nutrition labels are lying to you.

    The supplement industry is built on marketing and outdated research, not physiology.

  2. 02

    Generic advice is costing you performance — and maybe your health.

    Hyponatremia. Cramping. Bonking. GI distress. These aren't bad luck or poor fitness. They're bad fueling.

  3. 03

    There is more performance on the table than you know.

    Now you can access it.

"If you've raced, you've suffered from bad fueling. We built Saturday because nobody else was going to fix this."

— Dr. Alex & Michelle
the solution

How Saturday solves it.



asking the right questions

This is where we impress you with our advertising.

considering the right variables

There are way too many variables we considered for this app to fit in this tiny text box.

nuanced fine-tuning

No, AI did not write this as a placeholder, we just hate marketing because it feels deceptive. Feel free to try the app for free with no gotchas.

Reliability when it matters most

In all seriousness no-one wants to ruin their race or training so we care a lot about what we are building.

Saturday app on a phone showing a personalized fuel plan
Wise application of peer-reviewed research



"Truly life changing."

— ALEXANDRA T. | TRIATHLETE


Who We Are

We Build It Because We Need It.


Dr. Alex Harrison
Co-Founder Dr. Alex Harrison
PhD Sport Physiology Former Team USA Bobsled CSCS

Dr. Alex Harrison, long-time power user of existing software in his never-ending quest to offer more and better coaching, never knew he was a software engineer at heart--even when he arm wrestled spreadsheets into sought after training and diet products in the age of mobile apps.

Now, having spent a year learning actual computer science and software engineering, he is beyond convicted to optimize human performance and quality of life for people in a way that doesn't require loving spreadsheets.

Michelle Howe, Professional trathlete, MS, CSSD, holding a bike bottle and wearing a jacket with a hydration pack, helmet, and sunglasses
Co-Founder Michelle Howe
MS Sport Science, CSCS RD, CSSD "PRO" Athlete

Michelle is a former collegiate sprinter who turned to endurance sport to satisfy her love of nature and fitness. She describes herself as a “rookie pro triathlete” and “emerging pro XC MTBer.”

As an exercise evangelist and hummingbird food advocate she partnered with Alex to create Saturday to not only make her daily nutrition prep easier, but also as a resource for her athletes and clients’ ease. She loves sharing the joy of endurance sports and good nutrition.

If you do an endurance sport, this app is for you.

Pricing

start fueling Right.

Affordable, athlete-priced access to the platform — because we're bootstrapped and we answer to athletes, not investors.

Loading plans

14-day money-back guarantee — No questions asked

Not sure yet? Try it free — no card required

Pro tip: Come back here to subscribe if you try it out and love it! (app store fee savings are passed on to you!)

PS. Upgrades, downgrades, and cancellations are easy and can be done anytime. We always prorate in favor of YOU!

1-ON-1 CONSULTING CALLS

Still Have Hard Nutrition Questions?

We don't think you will! But, just in case...

...we do offer next-level consulting calls if Saturday doesn't yet do all that you need it to,
or you just want to be double-sure! :)


Bring your most complex nutrition debacles to Dr. Alex on a consult call.


30 min
$128
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Book a Call

Not sure how long to pick? Don't worry — your second call is always 50% off. Enter your email so we can make sure you get your discount.


( He's coached about 3000 people in sport & exercise nutrition. )