Michael shares insights into the nuances of glucose and fructose ratios in athletic nutrition, underscores the significance of sodium, and delves into his own battles with disordered eating and the prevalence of that within the pro peloton.
Our conversation also touches upon his training routines and his vision of the perfect race course. If you're a cycling fan or just keen on understanding the intricacies of competitive cycling, the culture within, and the fueling practices among the pros, this is a must-watch! |
